# Aqua fitness brings exercise and Friendship Day fun to Mumbai 2026-08-07T09:51:56+00:00 | Health & Science | Indian Opinion Desk Corroboration: 1 independent outlet Bombay Times Life.Styled Club marked Friendship Day on August 1 with an aqua fitness session at Grand Hyatt Mumbai Hotel & Residences. Led by fitness and longevity coach Khyati Kanjani, the workout combined strength, endurance and mobility exercises with pool games, relay challenges and team activities. Influencers Marita Monteiro and Kajal Kothari attended the session, while participants said the water made exercise feel less strenuous. Kanjani said water reduces joint impact while providing resistance for a full-body workout. The event also drew people seeking a gentler way to restart fitness routines, including an attendee who was uncomfortable in water. ## Coverage - timesofindia.indiatimes.com Tags: aqua fitness, fitness, Friendship Day, Mumbai, wellness Canonical: https://indianopinion.org/aqua-fitness-brings-exercise-and-friendship-day-fun-to-mumbai/ License: Summary and commentary (c) Indian Opinion, reusable with attribution. Facts belong to the linked sources. Cite: https://indianopinion.org/aqua-fitness-brings-exercise-and-friendship-day-fun-to-mumbai/#story-in-brief Review state: restored archive article, accurate at time of publication, not offered to search indexes.