# Forest Bathing May Support Immunity, But Does Not Treat Cancer 2026-08-07T02:45:10+00:00 | Health & Science | Indian Opinion Desk Corroboration: 1 independent outlet Shinrin-yoku, or forest bathing, involves spending 20 to 60 minutes mindfully in a wooded area, walking slowly and focusing on the surroundings. Times Now News reports that research led by Dr Qing Li of Nippon Medical School links exposure to tree-released compounds called phytoncides with greater natural killer cell activity. These immune cells help identify virus-infected and abnormal cells. The practice may also reduce stress, blood pressure and anxiety, while supporting sleep and physical activity. However, forest bathing is not a cancer treatment or cure, and evidence does not establish that it prevents cancer. The report advises people to continue eating a balanced diet, exercising, avoiding tobacco, limiting alcohol, attending screenings and following medical advice. ## Coverage - timesnownews.com Tags: cancer prevention, forest bathing, immunity, shinrin-yoku, wellness Canonical: https://indianopinion.org/forest-bathing-may-support-immunity-but-does-not-treat-cancer/ License: Summary and commentary (c) Indian Opinion, reusable with attribution. Facts belong to the linked sources. Cite: https://indianopinion.org/forest-bathing-may-support-immunity-but-does-not-treat-cancer/#story-in-brief Review state: restored archive article, accurate at time of publication, not offered to search indexes.