# Kriti Sanon urges mental health breaks for actors

2026-08-08T05:47:57+00:00 | Entertainment | Indian Opinion Desk

Corroboration: 1 independent outlet

National Award-winning actress Kriti Sanon has said her roles in Mimi and Do Patti taught her that characters leave a subconscious impact, making it essential to consciously switch off. In an interview with Times of India, she said actors constantly tap into emotions and must care for their mental and emotional well-being through meditation, therapy, or other support. Sanon noted that she has sometimes shot for a comedy while dealing with personal lows. The actress last appeared in Cocktail 2, which earned Rs 147.63 crore globally.

## Coverage

- timesofindia.indiatimes.com <https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kriti-sanon-advocates-taking-time-off-for-mental-health-as-actors-were-constantly-tapping-into-and-playing-with-our-emotions-exclusive/articleshow/133044952.cms>

Tags: acting, Bollywood, Kriti Sanon, mental health, self-care, work-life balance
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