# Man loses 19 kg, reverses fatty liver in 6 months 2026-08-10T11:36:30+00:00 | Health & Science | Indian Opinion Desk Corroboration: 1 independent outlet Times Now News reports that Vivek Rajput lost 19 kg and reversed his fatty liver in six months by combining intermittent fasting, exercise, and lifestyle changes. His weight dropped from 83 kg to 64 kg, and his triglycerides, cholesterol, blood pressure, and testosterone levels improved. He eats his first meal at 2 PM and last by 8 PM. The article stresses that these results are not proof that skipping breakfast alone works; overall calorie intake, food quality, and physical activity matter. Intermittent fasting may not be safe for everyone, especially those with medical conditions. ## Coverage - timesnownews.com Tags: fatty liver, intermittent fasting, lifestyle changes, weight loss Canonical: https://indianopinion.org/man-loses-19-kg-reverses-fatty-liver-in-6-months/ License: Summary and commentary (c) Indian Opinion, reusable with attribution. Facts belong to the linked sources. Cite: https://indianopinion.org/man-loses-19-kg-reverses-fatty-liver-in-6-months/#story-in-brief Review state: restored archive article, accurate at time of publication, not offered to search indexes.