– Prefers simple fitness routines like yoga, running, and occasionally dancing (Bhangra/Gidda). Avoids complex workouts.
– Advocates for a balanced diet including all food groups in proper proportions. On lighter eating days,she chooses cucumbers and tomatoes for hydration and fullness.
– Allows herself cheat days to enjoy street food like pani puri as part of maintaining balance.
India hosting the Miss World Grand Finale for the third time underscores its growing prominence as an international destination for prestigious events. Beyond showcasing global beauty standards, this pageant puts a spotlight on India’s rich culture through contestants like Nandini Gupta. Her choice to wear handwoven attire emphasizing traditional Jamdani techniques reflects an alignment with narratives of sustainability and cultural heritage preservation-values increasingly relevant today.
Nandini’s fitness philosophy reinforces practical wellness ideals that appeal to both everyday individuals and also public personalities aiming for balance between discipline and indulgence. By discussing her love for pani puri alongside mindful dieting practices, she presents relatable insights into modern approaches toward health.
For India,such representations on international platforms contribute positively by highlighting its soft power-combining tradition with contemporary relevance-and offer youth role models who embody self-confidence coupled with cultural pride.