# Nashpati (pear) can aid blood sugar control in diabetics

2026-08-13T11:37:38+00:00 | Health & Science | Indian Opinion Desk

Corroboration: 1 independent outlet

Timesnownews.com reports that nashpati (pear) can be part of a diabetes-friendly diet when eaten whole, with the skin, and in moderation. The fruit is rich in fibre, particularly pectin, and has a low glycaemic index, which helps slow carbohydrate absorption and prevent rapid blood sugar spikes. A medium pear provides meaningful fibre, but the article advises avoiding pear juice, watching portions, and pairing the fruit with protein or fat for better satiety. Individual blood sugar responses vary, so monitoring after eating is recommended.

## Coverage

- timesnownews.com <https://www.timesnownews.com/health/diabetes-diet-can-nashpati-help-control-blood-sugar-here-is-the-best-way-to-eat-the-pear-article-155600450>

Tags: blood sugar, diabetes, dietary fibre, glycaemic index, nashpati, pear
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