Why Apple Watch Could Benefit Even Inactive Users

Quick Summary:

• Apple Watch Functions: The Apple Watch appeals to both athletes and non-athletes by offering health-monitoring features that can support wellness goals and potentially save lives.
• Key Features:

– Heart-rate Notifications: Detects abnormal heart rates (high or low) using adjustable thresholds; advises seeking medical guidance for irregular rhythms, which may signify atrial fibrillation.
– ECG Measurement: provides single-lead ECG recordings with a 98.3%-99.6% accuracy in recognizing atrial fibrillation; results are viewable on iPhone’s Health app.
– sleep Monitoring: Tracks sleep phases, wrist temperature, breathing rate, blood oxygen levels, and heart rate; warns against sleep apnea as watchOS 10.
– Fall & Accident Detection: Automatically places emergency calls during accidents or falls via dedicated settings.
– Stand Ring Alerts: Encourages movement hourly to combat metabolism slowdown linked with prolonged sitting; supports glucose regulation and fat breakdown.
– Hearing Health Monitoring: Evaluates noise levels using built-in microphones for ear protection without extra setup.- Handwashing Timer & Reminder: Initiates a countdown upon detecting motion/noise patterns matching hand hygiene routines; reminders are configurable in the settings menu.

• New Integration of Vital signs in watchOS10 organizes wellness data such as oxygen saturation or respiration into widgets for tracking trends directly from iPhones.

Images Included:

1. !Apple Watch displaying heart rate

1. !Heart Settings Screen&& Rest inside suivant