Now Reading: Emotional Safety Vital for Youth Battling Pressure
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Emotional Safety Vital for Youth Battling Pressure
On International Youth Day 2026, experts stress that emotional safety is crucial as young people face unprecedented academic, social media and peer pressure. Dr Sachi Pandya, psychologist at Narayana Health SRCC Children's…
The Story in Brief
On International Youth Day 2026, experts stress that emotional safety is crucial as young people face unprecedented academic, social media and peer pressure. Dr Sachi Pandya, psychologist at Narayana Health SRCC Children's Hospital, says emotional safety means creating an environment where setbacks can be discussed without shame. She advises parents to listen before offering solutions and to reinforce that a child's worth is not defined by grades or achievements alone.
Simple habits like healthy sleep, limiting social media, pursuing hobbies and mindfulness can strengthen mental health. Normalising conversations about emotional struggles and seeking professional help when needed are also vital steps, Dr Pandya adds.
The Indian Opinion
The narrative that today's youth are simply weak ignores the real weight of social media comparison and cut-throat academics. Emotional safety is not about removing all challenges but about letting young people fail without fear. The real test will be whether schools and families move beyond slogans and actually create judgement-free spaces for open conversations.
Source: timesnownews.com
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