Now Reading: Nighttime Nose Block: Dr Subrata Das Lists Causes
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Nighttime Nose Block: Dr Subrata Das Lists Causes
Nasal congestion often worsens at night due to several physiological changes, NDTV reports citing Dr Subrata Das. Lying down increases blood flow to the nose, while allergens like dust mites in bedding…
The Story in Brief
Nasal congestion often worsens at night due to several physiological changes, NDTV reports citing Dr Subrata Das. Lying down increases blood flow to the nose, while allergens like dust mites in bedding and dry indoor air can irritate nasal passages. The body's natural circadian rhythm also causes nasal inflammation to peak in the evening.
Dr Das advises identifying triggers such as pet dander or mould. Simple remedies include using a humidifier, elevating the head, and washing bedding in hot water. If congestion persists with facial pain or fever, it may signal sinusitis needing medical attention.
The Indian Opinion
This story risks pushing readers toward over-the-counter decongestants without addressing root causes. Many suffer from simple dryness or dust allergy, not a chronic condition. The real test: if changing pillow height and room humidity does not clear the nose within a week, an ENT check is prudent. What proportion of readers will try non-drug fixes first?
Source: ndtv.com
This story was synthesised by AI from the source linked above.
