Kriti Sanon gut drink: why fibre beats protein for health
Kriti Sanon has shared the special mixture she drinks daily to support gut health, drawing attention to the role of dietary fibre over protein. The drink, which she posts about on social…
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Gastroenterologist lists hot dogs among eight foods he avoids
A California-based gastroenterologist, Dr Saurabh Sethi, has listed processed meats including hot dogs, sausages and bacon among eight foods he avoids for better gut health. The World Health Organization classifies processed meat…
Breastmilk builds baby’s gut and brain, science says
Every breastfeed delivers more than nutrition, according to new research highlighted during World Breastfeeding Week. Human milk contains Human Milk Oligosaccharides (HMOs) that babies cannot digest; instead, these sugars feed beneficial gut…
Iron-and-zinc fortified millet found safe for toddlers’ gut health
A nine-month study of 223 toddlers in Mumbai found that iron-and-zinc fortified pearl millet caused no detectable harmful changes to their developing gut microbiome, The Hindu reports. Researchers from Cornell University, SNDT…
