Shakeela spends Rs 3 lakh on neck surgery due to phone addiction
Actor Shakeela has undergone neck surgery costing Rs 3 lakh after excessive mobile phone use and improper posture. She said she spent up to four hours lying on her side playing games…
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Simple yoga asanas can combat poor posture in children
Yoga offers simple tools to counter the stiffness and poor posture that long school hours and screen time cause in children, says a yoga teacher writing in Deccan Chronicle. Basic asanas such…
