Parineeti Chopra gains 15 kg for role, weight loss tips shared
Actor Parineeti Chopra gained 15 kg to play the role of Amar Singh Chamkila's wife in the upcoming film 'Chamkila'. The weight gain was part of a bulking phase to match the…
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Macro diet: protein, carbs and fat guide for better nutrition
Macro tracking monitors protein, carbohydrates and fat, the three macronutrients the body needs in large amounts. Protein helps build and repair tissue and provides roughly 4 calories per gram; carbohydrates are the…
Nitin Gadkari loses 46 kg, says COVID changed his health
Union Minister Nitin Gadkari has revealed he lost 46 kg, dropping from 135 kg to 89 kg, after the COVID-19 pandemic prompted a lifestyle overhaul. In an interview, he said he now…
Man loses 19 kg, reverses fatty liver in 6 months
Times Now News reports that Vivek Rajput lost 19 kg and reversed his fatty liver in six months by combining intermittent fasting, exercise, and lifestyle changes. His weight dropped from 83 kg…
Sarfaraz Khan loses 17 kg, earns India Test recall
Sarfaraz Khan lost 17 kg in one year and trained in Kashmir after the IPL to improve his fitness and win back the selectors' trust. The Mumbai batter had faced criticism over…
Starbucks ends weight-loss drug cover for US employees
Starbucks will stop covering GLP-1 weight-loss drugs under its employee health plans from October, the coffee chain has confirmed to Business Insider. The medicines will still be available for diabetes and other…
Steady 1 kg weekly loss better than 5 kg in week
Losing 5 kg in a single week, as promised by extreme diets, is mostly water weight and not actual fat, NDTV reports. The article advises aiming for a steady loss of 1…
John Goodman shocks fans with slim appearance after 200 lb loss
Fans were stunned by John Goodman's latest public appearance. Actor David DeLuise, known for 'Wizards of Waverly Place,' posted a selfie on Instagram with the 74-year-old star while grocery shopping. The photo…
Adnan Sami denies surgery rumours, says doc gave him 6 months to live
Singer Adnan Sami has dismissed persistent rumours that he underwent weight-loss surgery, telling Zoom that the speculation is 'nonsense'. In an exclusive interview, he revealed that his 120-kg transformation began after a…
Salman Khan confirms 16-kg weight loss, ends health rumours
Salman Khan has confirmed his 16-kilogram weight loss was intentional, putting weeks of health speculation to rest. The Bollywood actor made the revelation during his appearance on the reality show Alliance, where…
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