
Exercising with a fever is generally not recommended, NDTV reports. Physical activity places extra stress on the body when it needs energy to recover. The report examines whether working out during a…
Exercising with a fever is generally not recommended, NDTV reports. Physical activity places extra stress on the body when it needs energy to recover. The report examines whether working out during a fever is safe and explains what happens to the body during illness.
The lazy claim that exercise always speeds recovery does not fit this advice. Nor does every fever demand alarm, but physical exertion adds a burden when the body is already fighting illness. A sensible test is simple: wait until the fever has settled and recovery is under way before resuming activity. If symptoms persist, medical advice matters more than workout plans.
Source: ndtv.com
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