Nutrition experts say a strong immune system depends on a balanced diet rich in protein, fibre, vitamins, and minerals, not on supplements or 'immunity-boosting' products. Anaswara B K, a dietitian at Apollo…
Ancient Mediterranean diets relied mainly on bread and other cereal foods, unlike the modern image centred on vegetables, olive oil and grilled fish. Pulses, wine, oil and seasonal produce supplemented the staple,…
Recent research by Endeva, reported by The Hindu BusinessLine, shows a small but growing number of food processors are treating fortification as a strategic business opportunity rather than just a compliance requirement.…
The Kerala Agricultural University has launched 'Panchakam', a home garden model to help households grow nutrient-rich vegetables in small spaces like terraces and balconies. The initiative encourages families to cultivate five carefully…
Okinawa, a recognised blue zone in southern Japan, is home to unusually high numbers of people living into their 80s, 90s and beyond. In Ogimi village, residents link long life to local…
NDTV reports that PMOS is not a one-size-fits-all condition. A nutritionist says the metabolic disorder can arise from four distinct root-cause types, each requiring a different dietary approach. The advice challenges popular…
Sleeping for eight hours may still leave people exhausted when sleep is interrupted or not restorative, Times Now News reports. Neurologists and psychiatrists cited by the outlet point to sleep apnoea, restless…
Most healthy adults who do not exercise regularly need about 0.8 grams of protein per kilogram of body weight each day, Times Now News reports. That equals roughly 48 grams for a…
Nearly one in two Indian consumers now include protein in every meal, while 93 per cent of those who track their intake remain uncertain about protein information and daily requirements, according to…
Orkla India’s revenue from operations rose 10.4% year on year to Rs 659 crore in the quarter ended June 2026. Profit increased 11.12% to Rs 87.7 crore, with growth across categories, channels…
Ashin Xavier: interesting
IO Repro: Repro test v4 after fix 2 Oct. Safe to trash.
IO Repro: Repro test v3 after fix 2 Oct. Safe to trash.
IO Repro: Repro test after fix 2 Oct. Safe to trash.