Monsoon Humidity and Mould Worsen Breathing, Experts Warn

High humidity and mould during monsoon can worsen breathing problems, especially for people with asthma, allergies or chronic lung disease, according to Dr. Raj Kumar, senior consultant at ISIC Multispeciality Hospital. Humid air encourages dust mites, mould spores and other allergens to thrive, while poor indoor ventilation keeps these triggers suspended longer. Common symptoms include sneezing, coughing, wheezing and chest tightness, though persistent cough with fever may indicate a respiratory infection requiring medical evaluation.

Simple measures can reduce risk: keep indoor spaces clean and dry, repair water leaks promptly, wash bedding regularly, and avoid cigarette smoke or strong fragrances. Patients with chronic conditions should not stop prescribed inhalers or medications without a doctor's advice. Shortness of breath that worsens rapidly, occurs at rest, or is accompanied by severe wheezing, chest pain or bluish lips requires urgent medical attention.

The article, published by Times Now Health, provides preventive tips ahead of the peak monsoon season when respiratory complaints typically rise in many Indian cities. Understanding personal triggers and maintaining ventilation are key to protecting lung health during rainy weather.