
Dr Vivek Jadhao, Consultant Urologist and Transplant Surgeon at AIMS Hospital, Dombivli, has warned that people tend to drink less water during the monsoon because they do not feel as thirsty as in summer. This reduced water intake can make them prone to kidney stones and urinary tract infections.
The changing weather during the rainy season affects health routines, and consuming less water is a common mistake. Staying hydrated is key to preventing these conditions, the doctor advises.
Kidney stones and UTIs are among the most common monsoon-related health complaints in India, where humidity and dehydration combine even when temperatures drop. The advice to maintain water intake is simple but often ignored because thirst cues weaken in cooler weather. Patients with a history of stones or recurrent UTIs are most at risk. The next step is for individuals to consciously track their daily water intake, aiming for at least 2 to 3 litres unless a doctor advises otherwise.
Source: indiatvnews.com
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