Now Reading: Supriya Sule’s fitness secrets cycling in saree go viral
-
01
Supriya Sule’s fitness secrets cycling in saree go viral
NCP leader Supriya Sule's fitness routine, which includes cycling in a saree, walking, yoga and a daily Diet Coke, has gone viral on social media. Sule, 55, says she carries sneakers and…
NCP leader Supriya Sule's fitness routine, which includes cycling in a saree, walking, yoga and a daily Diet Coke, has gone viral on social media. Sule, 55, says she carries sneakers and Crocs wherever she goes to exercise when her schedule allows, often cycling in Pune and Baramati and walking from Marine Drive to her home in Mumbai.
Sule has spoken about stress eating during election campaigns and described Diet Coke as her energiser, having one can a day. Her diet includes fruit and six almonds for breakfast, and meals of vegetables, chicken or mutton with rice or jowar bhakri at party workers' homes. She has identified lack of sleep as a challenge, often going without enough restorative rest.
Indian Opinion Analysis
Sule's approach reflects a growing recognition that structured gym workouts are not the only path to fitness. For India's 1.4 crore elected representatives and the millions in demanding jobs, integrating movement into daily routines can be more sustainable. The key metric to watch is not her exact diet but the consistency of activity: WHO recommends 150-300 minutes of moderate aerobic exercise weekly. Sule's challenge with sleep, which she admits affects her, is a reminder that exercise alone cannot compensate for chronic rest deficit. Adults need 7-9 hours per night for metabolic and cardiovascular health.
Source: timesnownews.com
This story was synthesised by AI from the source linked above.
