Supriya Sule’s fitness secrets cycling in saree go viral
NCP leader Supriya Sule's fitness routine, which includes cycling in a saree, walking, yoga and a daily Diet Coke, has gone viral on social media. Sule, 55, says she carries sneakers and…
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Ravi Mohan draws fitness inspiration from Thalapathy Vijay
Telugu actor Ravi Mohan has taken fitness cues from Tamil star Thalapathy Vijay. Last month, Ravi Mohan shared a video of himself practicing boxing on Instagram with the caption, "My @actorvijay na's…
800 runners join Hyderabad Kargil Vijay Diwas run
Over 800 participants joined Continental Hospitals ContiRun 2026 in Hyderabad’s Gachibowli on Kargil Vijay Diwas, The Hans India reports. Cyberabad Police Chief Dr M Ramesh flagged off the event alongside actors Sree…
How to make home almond milk like Anushka
Bollywood actor Anushka Sharma shared her recipe for homemade almond milk, saying she drinks it daily as part of her vegan diet. She recommends soaking one cup of almonds overnight, peeling them,…
Women told to pick workouts based on life stage
NDTV reports that women should choose between Pilates and strength training depending on their stage of life. Building muscle and maintaining strong bones become more important as women age, while mobility and…
Cycling beats running as pre-strength warm-up
Cycling is a better warm-up before strength training than running, according to experts. The seated position reduces impact on joints, making it safer for lifting. Raising body temperature is key, and cycling…
Kalaburagi Runners Club calls for public participation in Unity Walk
The Kalaburagi Runners Club has urged residents to join a Unity Walk on August 16, starting at 6 am from Mini Vidhana Soudha and covering 5 km. Club members Nitin Jawali, Raju…
Walking 30 minutes a day enough, experts say, not 10,000 steps
Forget the 10,000-step goal. Experts cited by Times Now recommend walking for 30 minutes a day as a realistic fitness target. Consistency matters more than an ambitious step count that people often…
Reports of cricketers using weight-loss injections raise fitness pressure questions
A CricBlogger report, cited by Free Press Journal, claims some Indian cricketers, including IPL players, may be using weight-loss injections like Ozempic and Mounjaro to look leaner on social media. The claims…
Runner dies at Nandi Hills marathon cardiologist says targeted screening needed
A 31-year-old runner died after collapsing during the 21km Monsoon Marathon at Nandi Hills in Karnataka Sunday morning. The Times of India identifies the runner as Amandeep Singh Jagade, a Punjab native…
